CrossFit Games Open 18.5 Strategy By TZ Strength
There was no write-in option for the 18.5 voting, so I didn’t get to officially nominate the 4-mile run as a candidate. This so-called democracy is a sham!
IG Takeover: Bethany Shadburne & Alec Smith
Bethany Shadburne and Alec Smith will be taking over FloElite’s Instagram today for CrossFit Open 18.5!
10 Weeks To Murph With Josh Bridges, Day 5: Sandbag Recovery
Here is Week 1 of a 10-Week program to get you in the best Murph shape of your life written by Josh Bridges.
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