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| | | | | | | | We've seen some pretty awesome workouts in the 2016 Reebok CrossFit Games Open with the grindy 16.1 and the killer 16.2, and 16.3 is equally challenging, and a bit different. Check out our 16.3 strategy below. | | | | | | |
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| | | | The Takeover: Texas Barbell Episode 2 | | |
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| | | | | | | Charlie, Danny, Buddy and Armen got a chance to hang out and lift with 5x World Teamer, Ursula Garza Papandrea. They were able to learn from the best and clean up their technique! | | | | | | |
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| | | | | | | | Since we're all nerds here...we offer: an in-depth breakdown and comparison of Kara Webb and Ben Smith's individual splits through 16.2. | | | | | | |
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