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| | | | Cal Strength NFL Combine Class: Episode 2 | | |
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| | | | | | | "Give me a target date...give me an opportunity to [get] an athlete ready..." In episode 2 of Cal Strength Combine Camp, dive deep into Dave Spitz's training plan as the athletes approach the biggest day of their lives. | | | | | | |
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| | | | Bridges' 16.4: Good Reps Or Bro Reps? | | |
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| | | | | | | The CrossFit Games has announced Josh Bridges as the winner of 16.4, with an astounding 330 reps completed. That said, some are calling out his range of motion. You make the call. | | | | | | |
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| | | | | | | | We've got only one week left in the 2016 CrossFit Games Open and with that comes the inevitable guesses at what beautifully crafted – or torturous – workout is left. | | | | | | |
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| | | | Breaking Down Julie Abildgaard's World Record 16.4 | | |
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| | | | | | | Julie Abildgaard's 318 rep performance on 16.4 is awesome. Her pacing can teach us something about how to be better CrossFitters ourselves. | | | | | | |
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