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| | Think You're An OG CrossFitter? | | | | | | | | You may think you're an OG CrossFitter, but unless you remember living through your shoes melting during rope climbs you've no leg to stand on. | | | | | | | |
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| | | | Another year, another badass AWF Grand Open. Travis Cooper, Pat Mendes and more represent! Catch up on all the action. | | | | | | | |
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| | | | Pat Mendes showed up to the 2016 AWF Grand Open in a big way with a competition PR in snatch and clean & jerk, and immediately followed it up with a 280kg/616lb squat. | | | | | | | |
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