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| | | | | | | | In this week's episode, we check into Dave Spitz's NFL Combine class for a bench press workout a la Mark Bell before hitting it with the weightlifting team at Cal Strength. | | | | | | |
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| | | | Pro Arnold Classic Event Breakdown: The Deadlift | | |
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| | | | | | | One of the major changes this year at the Arnold is the deadlift. Gone is the iconic hummer tire deadlift, and in its place is a deadlift from standard height, with a not so standard bar. Introducing... | | | | | | |
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| | | | #TBT: The Lion Killer Donny Shankle | | |
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| | | | | | | In the spirit of the Arnold Weightlifting Championship, we decided to throw it back to Donny Shankle, former Arnold competitor and star of FloElite's most popular documentary to date. | | | | | | |
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| | | Join FloPRO now for instant access to the best Weightlifting and Competitive Fitness content on the planet! |
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