Sled Workout DESTROYS Team Invictus

+ New Podcast: The hardest part of CrossFit Inside CrossFit Games Training: INVICTUS Sled pulls, deadlifts, muscles up, oh my! A couple weeks before the 2015 Games and Invictus was still crushing workouts. Check it out on going team on Going Team. Sneak peek HERE > The hardest part about CrossFit: FloElite podcast 7 On this episode of FloElite Podcast, Armen Hammer chats about the 10% Rule, the pyramid of fitness and and why your workouts should be specific. LISTEN NOW > Copyright © 2015 FloSports, All rights reserved. When you signed up for FloElite services, you also signed up for our newsletter. If you want to unsubscribe, click the link below. Please do not reply to this email. For customer support inquiries, please email us at support@flosports.tv Our mailing address is: FloSports 2922 East Cesar Chavez Austin, TX 78702 Add us to your address book unsubscribe from this list